From Stress to Success: A Morning Routine

Hi, it’s Dr. Leah here, and I want to show you how to nail your day so that you can go from stress to success and get as much done as you want.
Got Collagen?

Did you know that your body stops producing collagen at literally 25 years old?
How to Get Quality Sleep

So my sleep, it was terrible. I knew I needed more sleep because I need to heal.