Energize Your Life Blog
All of my work points back to helping women look and feel their best, while I'll help you tap into amazing amounts of energy you never knew you had, there’s so much more … and I share it all here.

Recent Posts

Best Drink to Boost Your Morning
January 20, 2022
Are you drinking most of your calories in the morning before you even like get to work?

The Proper Way to Snack
January 20, 2022
If you’re looking for a healthy snack, why not try some almonds?

From Stress to Success: A Morning Routine
December 8, 2021
Hi, it’s Dr. Leah here, and I want to show you how to nail your day so that you can go from stress to success and get as much done as you want.

Got Collagen?
December 3, 2021
Did you know that your body stops producing collagen at literally 25 years old?

How to Get Quality Sleep
December 1, 2021
So my sleep, it was terrible. I knew I needed more sleep because I need to heal.