Get the Energy You Need On Command to Do the Things You Want!
You’ve got an endless to-do list and a family to take care of, but right now it feels like you’re pouring from an empty cup. If you’re tired of being tired, it’s time to stop band-aiding the problem and start walking the path to true health & happiness.
You’re Overwhelmed, Overscheduled, and Totally Exhausted
And it feels like all the coffee in the world isn’t enough to make it through your day. The truth is, the exhaustion you’re feeling is the result of being out of alignment. Our daily lives are full of physical and emotional stressors and environmental factors that, if left unchecked, create imbalances that can have a dramatic impact on our minds and bodies.
If you’re feeling any or all of the below symptoms, you’ve come to the right place:
Stressed &
Mentally Scattered
Between work, running a household, and caring for your family, you’re constantly rushing around from one thing to the next. You sometimes find yourself forgetting things, feeling disconnected, or struggling to focus — or you’re wracked with anxiety.
Physically Drained
and/or in Pain
You’ve almost forgotten what it’s like to not be tired. No amount of coffee, energy drinks, or supplements seems to do the trick, and worse yet you often find yourself suffering from headaches, neck or back pain, or just generally feeling uncomfortable in your own body.
Feeling Like You Have No Time or Energy for Yourself
You put everyone else’s needs ahead of your own, because that’s what you’re supposed to do… right? You can’t remember the last time you had a relaxing day completely to yourself, and you sometimes find yourself feeling resentful because you’re simply tapped out.
The Good News Is… You Can Take Charge of Your Energy and Uplevel Your Health & Happiness, Naturally
Even if you feel like you’ve tried everything…
Even if you’ve started to believe that being exhausted is “just the way it is”...
You can discover how to gain access to energy you never knew you had and start living a healthier, happier, more aligned life.
I break energy up into three pillars, which is known as my Energy Alignment Technique or Framework, and it’s what I have used inside of my state of the art clinic to help thousands of women tap into and harness amazing amounts of energy they never knew they had.
Chemical
We have no idea just how much of an impact chemicals have on our energy, so in video one we break them down, and I give you alternatives to the most common, yet harmful chemicals most women that I know use every day.
Emotional
This one is my favorite, why, because it’s never talked about, and it’s literally stealing your energy. Don’t worry, I will break it down, and give you some simple steps on how to use your emotions to drive your energy every day no matter how you’re feeling when you wake up.
Physical
This is not what you think, it’s not exercise, it’s much more than that, but you’ll have to watch my Free 3-part video series in order to learn more.
I cannot wait to share this framework with you, it’s changed the lives of so many, and I know it will change your life too, giving you your energy back to take control of your life, and get more done.
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About Dr. Leah
Dr. Leah Meadows is a women’s health advocate, mentor, chiropractor, and the creator of the E.A.T. (Energy Alignment Technique), a proprietary framework that’s helped thousands of people discover how to supercharge their lives by living a more aligned life.
Dr. Leah is a holistic health expert and writer whose work has appeared in several publications. She is also the host of the Energize Your Life podcast.
Energize Your Life Blog
All of my work points back to helping women look and feel their best, while I'll help you tap into amazing amounts of energy you never knew you had, there’s so much more … and I share it all here.
Best Drink to Boost Your Morning
Are you drinking most of your calories in the morning before you even like get to work?
The Proper Way to Snack
If you’re looking for a healthy snack, why not try some almonds?
From Stress to Success: A Morning Routine
Hi, it’s Dr. Leah here, and I want to show you how to nail your day so that you can go from stress to success and get as much done as you want.
