Physical Alignment Guide
$49.99 $19.97
Are you ready to:
Train the body with at-home workouts?
Discover the the full capability of your body?
Transform your everyday energy levels?
Includes a Free Self Care Success Call
Get My Do-It-Yourself Physical Alignment Guide
They say sitting is the new smoking, but millions of people that are on their feet all day still feel terrible! My Physical Guide helps busy-bodies and stationary successes look better, feel better, and move better.
What This Series Offers:
Flexibility Cheat Sheet: Practical stretching that you can do from anywhere at any time to reset during the day.
Work-Life Fitness Training: Easy protocols and tips for staying flexible, fit, and comfortable at work and on the go. Improve your current health but also provide long-term benefits, integrating seamlessly into your daily routine.
Obesogens Guide: Learn what foods and ingredients add unwanted pounds so you can avoid them, replace them, and melt fat week after week.
Copyright 2024 Dr. Leah | All rights reserved